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Showing articles tagged "benefits of walking"

15/09/2015

Letting go on the waterline

walking barefoot by the waterline on fine shingle sand with nothing to think about except walking barefoot by the waterline ...

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11/03/2015

Open Ears

The sound of the curlew’s song looping in the cool air was a cause for celebration last week. And then the sight of its familiar inverted ‘W’, wings in mirrored arches led by a curved beak, added to our joy.

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22/02/2015

Time for Walking

From the first step of a walk time is redefined. It passes in glimpses: shards of grass, bare winter trees, limp burnished bracken, sky. Its pulse is the rhythm of footfall, the come-and-go of breeze nudged in from the sea, our breath. We walk through the present, and the sun follows its usual arc through the sky, but Greenwich Mean Time is from another world where counting and figures follow rigid laws ...

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